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Downtown Seattle back and neck pain specialists. Call 206-624-3590 to find out if chiropractic, acupuncture, massage and naturopathic medicine can help you move better without drugs or surgery.

Neck Hurt in the Morning? Maybe it’s your pillow

April is #StressAwarenessMonth and bad sleeping posture can stress your body. To help combat bad sleeping posture, Dr. Brown-Ruegg recommends the Tri-Core pillow to patients.

These pillows help: Align neck and the head while sleeping; are great for side and back sleepers (remember don’t sleep on your stomach) and he suggests replacing your pillows every 1-2 years

These pillows are on sale this month at the clinic so pick one up at your next appointment!

Seattle Chiropractor recommends Tri-Core Orthopedic Pillow