Neck Hurt in the Morning? Maybe it’s your pillow

Posted by Michele | April 4, 2016April 4, 2016 | Chiropractor

April is #StressAwarenessMonth and bad sleeping posture can stress your body. To help combat bad sleeping posture, Dr. Brown-Ruegg recommends the Tri-Core pillow to patients.

These pillows help: Align neck and the head while sleeping; are great for side and back sleepers (remember don’t sleep on your stomach) and he suggests replacing your pillows every 1-2 years

These pillows are on sale this month at the clinic so pick one up at your next appointment!

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